Post event resources

I hope you found value in the event you attended. Please accept the following resources, “Setting Goals That Really Matter” workshop and other videos.

Tips and resources, including the ‘Talk To Your Doctor’ form, ‘x/10 scoring what I value, ‘back care’ and

Previous newsletters, you can take info out of these to put in your newsletters to staff or association members:

The videos I mentioned are below on this page, but here is a list set up as individual pages if you wish to share that, for example if you have staff you can share the videos individually of over time:

If you know others who may be interested in booking a seminar please share:  and our workplace health appraisal program has passed 30,000 participants considering their well-being.

Social initiatives Rob founded Solar Schools,  Healthy Resilient Women FijiPlastic Free Oceans and recently launched Sustainable Social

It’s All About You

This is a link to Rob’s keynote and will expire in 7 days.  Please limit for your personal use and not share.  Use password:  rob7

Workshop. Setting Goals That Really Matter

Please note the workshop is not a reflection of the style or content of Rob’s keynote presentations.  Also, if you have received a handout before Oct. 14th  2019 the following workshop video and support material has changed.  You will find the notes to follow on page 2 here:

Please note.

Some of the following videos and material have references to my workplace health appraisal program – please disregard those references. Consider the topics and extract the information that is relevant to you.

Additional resources:

Better Health Channel – Caffeine

I strongly recommend you make the small effort and investment to get this check done.  People have reported that it may have saved their lives – simple as that.


Additional resources:

Bowel Cancer Australia

Cancer Council – Bowel Cancer

Cancer Organisation – Skin Cancer

Cancer Organisation