I hope you found value in my seminar, “It’s All About You”. Scroll down to find the promised resources, “Setting Goals That Really Matter” workshop and other videos and links.

Tips and resources, including the ‘Talk To Your Doctor’ form, ‘x/10 scoring what I value, ‘back care’ and other pages mentioned in the seminar: https://robedwards.co/tips.pdf

Previous newsletters, you can take info out of these to put in your newsletters to staff or association members: https://robedwards.co/news/

The videos I mentioned are below on this page, but here is a list set up as individual pages if you wish to share that, for example if you have staff you can share the videos individually of over time:   https://robedwards.co/video-list/

If you know others who may be interested in booking a seminar please share: https://robedwards.co/  and our workplace health appraisal program has had over 30,000 participants considering their well-being. Call +61 413 734 916.

Social initiatives Rob founded Solar SchoolsPlastic Free Oceans and Sustainable Social. Should you wish to support these projects please buy a ticket in the raffle below.


Okay here we go:


Workshop. Setting Goals That Really Matter

You will find the notes to follow on page 2 here: https://robedwards.co/tips.pdf

Please note the workshop is not a reflection of the style or content of Rob’s keynote presentations.

It’s All About You

This is a link to Rob’s keynote and you will need the password given to you in the original page link you were provided.   Contact us if you can not find that – mention which event you attended.

Please note.

Some of the following videos and material have references to my workplace health appraisal program – please disregard those references. Consider the topics and extract the information that is relevant to you.

Additional resources:

Better Health Channel – Caffeine

I strongly recommend you make the small effort and investment to get this check done.  People have reported that it may have saved their lives – simple as that.



Additional resources:

Bowel Cancer Australia

Cancer Council – Bowel Cancer

Cancer Organisation – Skin Cancer

Cancer Organisation